Alternatives
Plate Twist
20 exercises that target the same muscles. Primarily working the abdominals.
Same Equipment
Using other
Different Equipment
Same muscles, different setup
Different Difficulty
Easier or harder than Plate Twist
1
19
15
Alternatives
20 exercises that target the same muscles. Primarily working the abdominals.
Using other
Same muscles, different setup
Easier or harder than Plate Twist