Pinpoint
Exercises/Rope Crunch/Alternatives

Alternatives

Rope Crunch

20 exercises that target the same muscles. Primarily working the abdominals.

Rope Crunch position 1
Rope Crunch position 2

Current Exercise

Rope Crunch
beginner·cable·isolation
abdominals

Same Equipment

Using cable

6

Different Equipment

Same muscles, different setup

14

Different Difficulty

Easier or harder than Rope Crunch

7
Pinpoint·Interactive 3D Anatomy & Exercise Guide