Alternatives
Wind Sprints
20 exercises that target the same muscles. Primarily working the abdominals.
Same Equipment
Using bodyweight
Different Equipment
Same muscles, different setup
Different Difficulty
Easier or harder than Wind Sprints
6
14
7
Alternatives
20 exercises that target the same muscles. Primarily working the abdominals.
Using bodyweight
Same muscles, different setup
Easier or harder than Wind Sprints