Pinpoint
Muscles/Neck

Neck

Median thyrohyoid ligament

MEE-dee-an thy-ro-HY-oyd LIG-ah-ment

Not a muscle but a ligament connecting thyroid and hyoid bones in the midline neck, it supports hyoid elevation during swallowing. Indirectly aids strap muscles in fitness for better airway control. Rarely targeted but important for throat stability.

Open in 3D Viewer

Common Pain & Injury

Ligament pain rare; inflammation from infection causes sore throat or hyoid pain on swallow. See ENT for chronic dysphagia.

Anatomy & Function

Origin

Thyroid cartilage (Adam's apple)

Insertion

Hyoid bone (above Adam's apple)

Actions

  • Passive support for hyoid elevation (aids swallowing)

Innervation

N/A (ligament)

Muscle Relationships

Antagonists

N/A

Synergists

Thyrohyoid muscle

Trigger Points

N/A; ligamentous strain possible.

Stretches

1Hyoid depression stretch
2Neck swallow exercises

Common Conditions

Hyoid syndromeLaryngopharyngeal reflux

Anatomical Parts

Median thyrohyoid ligament

FAQ

What is median thyrohyoid ligament?

Connective band stabilizing hyoid and thyroid in neck.

Thyrohyoid ligament pain?

Rare; throat infections inflame it.

Hyoid bone pain causes?

Strain or inflammation affects this ligament.

Exercises for Median thyrohyoid ligament

8

Also Works Median thyrohyoid ligament

1

Related Neck Muscles

arytenoid cartilage
Paired laryngeal cartilages in throat enabling voice production via vocal cord movement. Not muscle but closest for neck; singers train supporting muscles. Vital for breathing/speaking.
Ascending part of right trapezius
The ascending part of the right trapezius is the uppermost portion of the trapezius muscle on the right side, running from the base of the skull and upper cervical spine up toward the clavicle and shoulder. It elevates the scapula (shoulder blade) and assists in neck extension and rotation, crucial for shrugging movements and maintaining upright posture during lifts. Strong ascending traps prevent neck strain in overhead presses and rows.
cervical rotator
Cervical rotators are deep neck muscles like obliquus capitis inferior and splenius cervicis that turn the head side-to-side. Located deep in the upper cervical spine, they enable rotation for looking over shoulder. Vital for neck mobility in sports and daily turns.
cricothyroid
The cricothyroid is a small intrinsic laryngeal muscle in the anterior neck, tensing vocal cords for higher pitch. Located between cricoid and thyroid cartilages, it's key for singing and speaking. Matters for vocal athletes like singers.
digastric
The digastric has anterior and posterior bellies under the jaw, opening the mouth by depressing mandible. Runs from mandible to mastoid via sling, key for chewing and yawning.
geniohyoid
Thin neck muscle under chin pulling hyoid forward/up, geniohyoid aids swallowing and tongue movement. Supports neck stability in planks.
hyoglossus
The hyoglossus is a thin tongue muscle running from the hyoid bone (under chin) up into the tongue's side. It depresses and retracts the tongue, aiding swallowing and speech. Rarely targeted in fitness, but dysfunction affects eating and breathing mechanics.
iliocostalis cervicis
Iliocostalis cervicis is the neck portion of the erector spinae, running vertically along upper back to cervical ribs. It extends and laterally bends the neck, vital for posture in overhead lifts and sports. Supports head stability in fitness.

Neck Pain Guide

Common causes and relief

Activities & Sports

See which activities use Median thyrohyoid ligament

Pinpoint·Interactive 3D Anatomy & Exercise Guide