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Muscles/Neck

Neck

middle pharyngeal constrictor

MID-ul fah-RIN-jee-al con-STRIK-tor

This throat muscle constricts the pharynx during swallowing, forming the middle band around the airway. Supports powerful swallows in athletes consuming large meals or shakes. Maintains throat tone for vocal endurance.

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Common Pain & Injury

Strains from vomiting or intubation cause throat pain on swallow. Globus sensation common. Doctor for odynophagia >few days.

Anatomy & Function

Origin

Stylohyoid ligament and lesser cornu of hyoid (rear hyoid horn)

Insertion

Pharyngeal raphe (midline throat posterior wall)

Actions

  • Constricts pharynx (squeezes during swallow)
  • Elevates larynx

Innervation

Pharyngeal plexus (CN X)

Muscle Relationships

Antagonists

N/A

Synergists

Superior/inferior constrictors

Trigger Points

Lateral pharyngeal walls; refers to ear or neck.

Stretches

1Yawn-sigh stretch
2Pharyngeal wall massage

Common Conditions

PharyngitisZenker's diverticulum

Anatomical Parts

Left middle pharyngeal constrictorRight middle pharyngeal constrictor

FAQ

Middle pharyngeal constrictor function?

Squeezes throat for swallowing.

Throat muscle swallowing pain?

Strained constrictors hurt on swallow.

Globus sensation muscle?

Tight pharyngeal muscles cause lump feeling.

Exercises for middle pharyngeal constrictor

8

Also Works middle pharyngeal constrictor

1

Related Neck Muscles

arytenoid cartilage
Paired laryngeal cartilages in throat enabling voice production via vocal cord movement. Not muscle but closest for neck; singers train supporting muscles. Vital for breathing/speaking.
Ascending part of right trapezius
The ascending part of the right trapezius is the uppermost portion of the trapezius muscle on the right side, running from the base of the skull and upper cervical spine up toward the clavicle and shoulder. It elevates the scapula (shoulder blade) and assists in neck extension and rotation, crucial for shrugging movements and maintaining upright posture during lifts. Strong ascending traps prevent neck strain in overhead presses and rows.
cervical rotator
Cervical rotators are deep neck muscles like obliquus capitis inferior and splenius cervicis that turn the head side-to-side. Located deep in the upper cervical spine, they enable rotation for looking over shoulder. Vital for neck mobility in sports and daily turns.
cricothyroid
The cricothyroid is a small intrinsic laryngeal muscle in the anterior neck, tensing vocal cords for higher pitch. Located between cricoid and thyroid cartilages, it's key for singing and speaking. Matters for vocal athletes like singers.
digastric
The digastric has anterior and posterior bellies under the jaw, opening the mouth by depressing mandible. Runs from mandible to mastoid via sling, key for chewing and yawning.
geniohyoid
Thin neck muscle under chin pulling hyoid forward/up, geniohyoid aids swallowing and tongue movement. Supports neck stability in planks.
hyoglossus
The hyoglossus is a thin tongue muscle running from the hyoid bone (under chin) up into the tongue's side. It depresses and retracts the tongue, aiding swallowing and speech. Rarely targeted in fitness, but dysfunction affects eating and breathing mechanics.
iliocostalis cervicis
Iliocostalis cervicis is the neck portion of the erector spinae, running vertically along upper back to cervical ribs. It extends and laterally bends the neck, vital for posture in overhead lifts and sports. Supports head stability in fitness.

Neck Pain Guide

Common causes and relief

Activities & Sports

See which activities use middle pharyngeal constrictor

Pinpoint·Interactive 3D Anatomy & Exercise Guide