Pinpoint
Exercises/Board Press/Alternatives

Alternatives

Board Press

20 exercises that target the same muscles. Primarily working the triceps.

Board Press position 1
Board Press position 2

Current Exercise

Board Press
intermediate·barbell·compound
tricepschestforearmslatsshoulders

Same Equipment

Using barbell

10

Different Equipment

Same muscles, different setup

10

Different Difficulty

Easier or harder than Board Press

10
Pinpoint·Interactive 3D Anatomy & Exercise Guide