Pinpoint

Alternatives

Elevated Back Lunge

20 exercises that target the same muscles. Primarily working the quadriceps.

Elevated Back Lunge position 1
Elevated Back Lunge position 2

Current Exercise

Elevated Back Lunge
intermediate·barbell·compound
quadricepsgluteshamstrings

Same Equipment

Using barbell

9

Different Equipment

Same muscles, different setup

11

Different Difficulty

Easier or harder than Elevated Back Lunge

14
Pinpoint·Interactive 3D Anatomy & Exercise Guide