Pinpoint

Alternatives

Sumo Deadlift with Chains

20 exercises that target the same muscles. Primarily working the hamstrings.

Sumo Deadlift with Chains position 1
Sumo Deadlift with Chains position 2

Current Exercise

Sumo Deadlift with Chains
intermediate·barbell·compound
hamstringsabductorsadductorsforearmsgluteslower backmiddle backquadricepstraps

Same Equipment

Using barbell

10

Different Equipment

Same muscles, different setup

10

Different Difficulty

Easier or harder than Sumo Deadlift with Chains

9
Pinpoint·Interactive 3D Anatomy & Exercise Guide