Pinpoint
Exercises/Tate Press/Alternatives

Alternatives

Tate Press

20 exercises that target the same muscles. Primarily working the triceps.

Tate Press position 1
Tate Press position 2

Current Exercise

Tate Press
intermediate·dumbbell·isolation
tricepschestshoulders

Same Equipment

Using dumbbell

3

Different Equipment

Same muscles, different setup

17

Different Difficulty

Easier or harder than Tate Press

10
Pinpoint·Interactive 3D Anatomy & Exercise Guide