Pinpoint
Exercises/Ring Dips/Alternatives

Alternatives

Ring Dips

20 exercises that target the same muscles. Primarily working the triceps.

Ring Dips position 1
Ring Dips position 2

Current Exercise

Ring Dips
intermediate·other·compound
tricepschestshoulders

Same Equipment

Using other

1

Different Equipment

Same muscles, different setup

19

Different Difficulty

Easier or harder than Ring Dips

10
Pinpoint·Interactive 3D Anatomy & Exercise Guide