Pinpoint

Alternatives

IT Band and Glute Stretch

7 exercises that target the same muscles. Primarily working the abductors.

IT Band and Glute Stretch position 1
IT Band and Glute Stretch position 2

Current Exercise

IT Band and Glute Stretch
intermediate·other
abductors

Different Equipment

Same muscles, different setup

7

Different Difficulty

Easier or harder than IT Band and Glute Stretch

5
Pinpoint·Interactive 3D Anatomy & Exercise Guide