Pinpoint

Alternatives

Single Dumbbell Raise

20 exercises that target the same muscles. Primarily working the shoulders.

Single Dumbbell Raise position 1
Single Dumbbell Raise position 2

Current Exercise

Single Dumbbell Raise
beginner·dumbbell·isolation
shouldersforearmstraps

Same Equipment

Using dumbbell

4

Different Equipment

Same muscles, different setup

16

Different Difficulty

Easier or harder than Single Dumbbell Raise

9
Pinpoint·Interactive 3D Anatomy & Exercise Guide