Pinpoint

Alternatives

Weighted Sissy Squat

20 exercises that target the same muscles. Primarily working the quadriceps.

Weighted Sissy Squat position 1
Weighted Sissy Squat position 2

Current Exercise

Weighted Sissy Squat
expert·barbell·compound
quadricepscalvesgluteshamstrings

Same Equipment

Using barbell

10

Different Equipment

Same muscles, different setup

10

Different Difficulty

Easier or harder than Weighted Sissy Squat

17
Pinpoint·Interactive 3D Anatomy & Exercise Guide