Alternatives
One-Arm Side Deadlift
20 exercises that target the same muscles. Primarily working the quadriceps.
Current Exercise
One-Arm Side Deadliftexpert·barbell·compound
quadricepsabdominalscalvesgluteshamstringslower backtraps
Same Equipment
Using barbell
Different Equipment
Same muscles, different setup
Different Difficulty
Easier or harder than One-Arm Side Deadlift