Upward Stretch - How To & Muscles Worked | Pinpoint

Exercises/Stretching

How to Perform

1

Extend both hands straight above your head, palms touching.

2

Slowly push your hands up and back, keeping your back straight.

Alternatives to Upward Stretch

Same muscles, different equipment or difficulty

Compare

Upward Stretch vs Alternating Cable Shoulder Press→Upward Stretch vs Alternating Deltoid Raise→Upward Stretch vs Alternating Kettlebell Press→

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