Alternatives
Atlas Stones
20 exercises that target the same muscles. Primarily working the lower back.
Current Exercise
Atlas Stonesexpert·other·compound
lower backabdominalsadductorsbicepscalvesforearmsgluteshamstringsmiddle backquadricepstraps
Same Equipment
Using other
Different Equipment
Same muscles, different setup
Different Difficulty
Easier or harder than Atlas Stones