Alternatives
Hyperextensions With No Hyperextension Bench
20 exercises that target the same muscles. Primarily working the lower back.
Current Exercise
Hyperextensions With No Hyperextension Benchintermediate·Bodyweight·compound
lower backgluteshamstrings
Same Equipment
Using bodyweight
Different Equipment
Same muscles, different setup
Different Difficulty
Easier or harder than Hyperextensions With No Hyperextension Bench