Pinpoint

Alternatives

Hug Knees To Chest

20 exercises that target the same muscles. Primarily working the lower back.

Hug Knees To Chest position 1
Hug Knees To Chest position 2

Current Exercise

Hug Knees To Chest
beginner
lower backglutes

Same Equipment

Using the same equipment

4

Different Equipment

Same muscles, different setup

16

Different Difficulty

Easier or harder than Hug Knees To Chest

14
Pinpoint·Interactive 3D Anatomy & Exercise Guide