Pinpoint

Alternatives

Deficit Deadlift

20 exercises that target the same muscles. Primarily working the lower back.

Deficit Deadlift position 1
Deficit Deadlift position 2

Current Exercise

Deficit Deadlift
intermediate·barbell·compound
lower backforearmsgluteshamstringsmiddle backquadricepstraps

Same Equipment

Using barbell

7

Different Equipment

Same muscles, different setup

13

Different Difficulty

Easier or harder than Deficit Deadlift

11
Pinpoint·Interactive 3D Anatomy & Exercise Guide