Pinpoint
Exercises/Rack Pulls/Alternatives

Alternatives

Rack Pulls

20 exercises that target the same muscles. Primarily working the lower back.

Rack Pulls position 1
Rack Pulls position 2

Current Exercise

Rack Pulls
intermediate·barbell·compound
lower backforearmsgluteshamstringstraps

Same Equipment

Using barbell

7

Different Equipment

Same muscles, different setup

13

Different Difficulty

Easier or harder than Rack Pulls

11
Pinpoint·Interactive 3D Anatomy & Exercise Guide