Pinpoint

Alternatives

Upper Back-Leg Grab

20 exercises that target the same muscles. Primarily working the hamstrings.

Upper Back-Leg Grab position 1
Upper Back-Leg Grab position 2

Current Exercise

Upper Back-Leg Grab
beginner
hamstringslower backmiddle back

Different Equipment

Same muscles, different setup

20

Different Difficulty

Easier or harder than Upper Back-Leg Grab

17
Pinpoint·Interactive 3D Anatomy & Exercise Guide