Alternatives
Barbell Shrug
14 exercises that target the same muscles. Primarily working the traps.
Same Equipment
Using barbell
Different Equipment
Same muscles, different setup
Different Difficulty
Easier or harder than Barbell Shrug
3
11
3
Alternatives
14 exercises that target the same muscles. Primarily working the traps.
Using barbell
Same muscles, different setup
Easier or harder than Barbell Shrug