Alternatives
Dumbbell Shrug
14 exercises that target the same muscles. Primarily working the traps.


Same Equipment
Using dumbbell
Different Equipment
Same muscles, different setup
Different Difficulty
Easier or harder than Dumbbell Shrug
Alternatives
14 exercises that target the same muscles. Primarily working the traps.


Using dumbbell
Same muscles, different setup
Easier or harder than Dumbbell Shrug