Alternatives
Upright Row - With Bands
14 exercises that target the same muscles. Primarily working the traps.
Different Equipment
Same muscles, different setup
Different Difficulty
Easier or harder than Upright Row - With Bands
14
3
Alternatives
14 exercises that target the same muscles. Primarily working the traps.
Same muscles, different setup
Easier or harder than Upright Row - With Bands