Pinpoint
Exercises/Clean Shrug/Alternatives

Alternatives

Clean Shrug

14 exercises that target the same muscles. Primarily working the traps.

Clean Shrug position 1
Clean Shrug position 2

Current Exercise

Clean Shrug
beginner·barbell·compound
trapsforearmsshoulders

Same Equipment

Using barbell

3

Different Equipment

Same muscles, different setup

11

Different Difficulty

Easier or harder than Clean Shrug

3
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