Pinpoint

Alternatives

Band Hip Adductions

12 exercises that target the same muscles. Primarily working the adductors.

Band Hip Adductions position 1
Band Hip Adductions position 2

Current Exercise

Band Hip Adductions
beginner·bands·isolation
adductors

Different Equipment

Same muscles, different setup

12

Different Difficulty

Easier or harder than Band Hip Adductions

5
Pinpoint·Interactive 3D Anatomy & Exercise Guide