Pinpoint

Alternatives

Lying Bent Leg Groin

12 exercises that target the same muscles. Primarily working the adductors.

Lying Bent Leg Groin position 1
Lying Bent Leg Groin position 2

Current Exercise

Lying Bent Leg Groin
expert·other
adductors

Same Equipment

Using other

2

Different Equipment

Same muscles, different setup

10

Different Difficulty

Easier or harder than Lying Bent Leg Groin

12
Pinpoint·Interactive 3D Anatomy & Exercise Guide